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Book Information
272 pages • paperback • first pub 2017 • 11 editions
ISBN/UID: 9781911344315
Format: Paperback
Language: English
Publisher: Scribe UK
Edition Pub Date: 13 Jul 2017
Description
Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including s...
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272 pages • paperback • 2017
ISBN/UID: 9781911344315
Format: Paperback
Language: English
Publisher: Scribe UK
Edition Pub Date: 13 Jul 2017
Description
Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including s...