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302 pages • first pub 2007 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Healthy exercise means finding a balance between overtraining and inactivity. By using a combination of clinical studies and real-life examples, this book shows readers how to develop their own personal prescription for discovering that balance. W...
Community Reviews
Content Warnings
302 pages • first pub 2007 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Healthy exercise means finding a balance between overtraining and inactivity. By using a combination of clinical studies and real-life examples, this book shows readers how to develop their own personal prescription for discovering that balance. W...
Community Reviews
Content Warnings