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4h 49m • audio • first pub 2022 • 8 editions user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Audio
Edition Pub Date: 01 Nov 2022
Description
From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven daysWe need to sleep to survive. If we stopped sleeping, we would die. Sure, it would take a while, but sleep is as essent...
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Content Warnings
Audiobook edition 4h 49m • audio • 2022
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Audio
Edition Pub Date: 01 Nov 2022
user-added
Description
From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven daysWe need to sleep to survive. If we stopped sleeping, we would die. Sure, it would take a while, but sleep is as essent...
Community Reviews
Content Warnings