You need to sign in or sign up before continuing.
Take a photo of a barcode or cover
Read With Others
Book Information
263 pages • paperback • first pub 2005 • 1 edition
ISBN/UID: 9780736053624
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 01 Apr 2005
Description
Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation. You can become a much stronger overall runner by improving leg turnover, efficiency, body alignment, muscle balance, and runni...
Community Reviews
Content Warnings
263 pages • paperback • 2005
ISBN/UID: 9780736053624
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 01 Apr 2005
Description
Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation. You can become a much stronger overall runner by improving leg turnover, efficiency, body alignment, muscle balance, and runni...
Community Reviews
Content Warnings