You need to sign in or sign up before continuing.
Take a photo of a barcode or cover
Read With Others
Book Information
288 pages • hardcover • 4 editions
ISBN/UID: 9781785044861
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: 01 Jan 2024
Description
How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pau...
Community Reviews
Content Warnings
288 pages • hardcover
ISBN/UID: 9781785044861
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: 01 Jan 2024
Description
How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pau...
Community Reviews
Content Warnings