The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom by Allison Choying Zangmo, Anyen Rinpoche

The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom

Allison Choying Zangmo, Anyen Rinpoche

Audiobook edition 4h 37m • audio

2 editions

nonfiction health religion informative inspiring relaxing medium-paced
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Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thrivin...

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