Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs by Ralph de la Rosa

Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs

Ralph de la Rosa

232 pages paperback

2 editions

nonfiction philosophy psychology religion self help
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A handbook for staying grounded, emotionally connected, and empowered regardless of what's in the headlines and who's in your face. From politics, climate change, and the economy to racism, sexism, and a hundred other kinds of biases--things have ...

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