Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology) by Alan Fogel

Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology)

Alan Fogel

417 pages 2013

2 editions

psychology informative medium-paced
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The science and practice of feeling our movements, sensations, and emotions.Embodied self-awareness is the ability to feel our emotions and movements in the present moment, without the influence of judgmental thoughts (such as: Am I doing this rig...

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