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The Little Book of Zen Healing: Japanese Rituals for Beauty, Harmony, and Love by Paula Arai

The Little Book of Zen Healing: Japanese Rituals for Beauty, Harmony, and Love

Paula Arai

208 pages • hardcover

1 edition

emotional reflective medium-paced
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Relate to a late loved one as a “personal Buddha” who supports you   Create a home altar to serve as a safe space to be vulnerable, face intense emotions, and experience a depth of warm gratitude that melts fear and anger   Engage in daily tasks...

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