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The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories by Barbara Rolls

Volumetrics

The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories

Barbara Rolls

336 pages paperback

1 edition

nonfiction food and drink health informative medium-paced
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From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit dieting for good, to feel full on fewer calories, and to lose...

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