Real Self-Care: A Transformative Program for Redefining Wellness by Pooja Lakshmin

Real Self-Care: A Transformative Program for Redefining Wellness

Pooja Lakshmin

407 pages digital 2023

13 editions

user-added

nonfiction self help hopeful informative reflective medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

In Real Self-Care, Lakshmin helps readers understand what a real practice of caring for yourself could—and does—look like. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Lakshmin p...

Show More

Community Reviews

Loading...

Content Warnings

Loading...