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Book Information
224 pages • digital • first pub 2025 • 2 editions
ISBN/UID: 9781649633682
Format: Digital
Language: English
Publisher: Sounds True
Edition Pub Date: 18 Mar 2025
Description
Find relief from worry, fear, perfectionism, and intrusive thoughts through working with your mind, body, and spirit.“An exceptional guide for anyone struggling with anxiety. This workbook doesn’t just offer symptom relief—it encourages deep, tran...
Community Reviews
Content Warnings
224 pages • digital • 2025
ISBN/UID: 9781649633682
Format: Digital
Language: English
Publisher: Sounds True
Edition Pub Date: 18 Mar 2025
Description
Find relief from worry, fear, perfectionism, and intrusive thoughts through working with your mind, body, and spirit.“An exceptional guide for anyone struggling with anxiety. This workbook doesn’t just offer symptom relief—it encourages deep, tran...
Community Reviews
Content Warnings