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Book Information
4h 49m • audio • first pub 2007 • 5 editions
ISBN/UID: 9781591799528
Format: Audio
Language: English
Publisher: Sounds True
Edition Pub Date: 01 Jun 2008
Description
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices? Now on The Mindful Brain, Dr....
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Audiobook edition 4h 49m • audio • 2007
ISBN/UID: 9781591799528
Format: Audio
Language: English
Publisher: Sounds True
Edition Pub Date: 01 Jun 2008
Description
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices? Now on The Mindful Brain, Dr....
Community Reviews
Content Warnings