A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts by Lee Papa

A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts

Lee Papa

242 pages paperback

1 edition

nonfiction psychology self help inspiring lighthearted medium-paced
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365 days, 365 ways to master mindfulness--a guide for beginners Start your journey to living better, being present, and acting with intention today. A Year of Mindfulness for Beginners is the perfect choice for people looking to internalize the pr...

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