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242 pages • paperback • 1 edition
ISBN/UID: 9781641528481
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 19 May 2020
Description
365 days, 365 ways to master mindfulness--a guide for beginners Start your journey to living better, being present, and acting with intention today. A Year of Mindfulness for Beginners is the perfect choice for people looking to internalize the pr...
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242 pages • paperback
ISBN/UID: 9781641528481
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 19 May 2020
Description
365 days, 365 ways to master mindfulness--a guide for beginners Start your journey to living better, being present, and acting with intention today. A Year of Mindfulness for Beginners is the perfect choice for people looking to internalize the pr...