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Book Information
110 pages • paperback • first pub 2009 • 3 editions
ISBN/UID: 9788472457423
Format: Paperback
Language: English
Publisher: Editorial Kairós
Edition Pub Date: 01 Apr 2011
Description
A companion volume to Jon Kabat-Zinn s "Full Catastrophe Living," this inspirational guide is a collection of 100 carefully selected pointers from that book on mindfulness and meditation that will help readers achieve greater sanity and well-being...
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Content Warnings
110 pages • paperback • 2009
ISBN/UID: 9788472457423
Format: Paperback
Language: English
Publisher: Editorial Kairós
Edition Pub Date: 01 Apr 2011
Description
A companion volume to Jon Kabat-Zinn s "Full Catastrophe Living," this inspirational guide is a collection of 100 carefully selected pointers from that book on mindfulness and meditation that will help readers achieve greater sanity and well-being...
Community Reviews
Content Warnings