You Are Not Your Brain by Jeffrey M. Schwartz, Rebecca Gladding

You Are Not Your Brain

Jeffrey M. Schwartz, Rebecca Gladding with Mel Foster (Narrator)

Audiobook edition 11h 45m audio 2011

6 editions

nonfiction health psychology self help informative slow-paced
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Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.  A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and...

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