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Book Information
272 pages • first pub 2011 • 3 editions
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity.After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, Ph.D....
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Content Warnings
272 pages • 2011
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity.After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, Ph.D....
Community Reviews
Content Warnings