The Low Carbohydrate Diet for Triathletes: Official Nutrition Guide to Optimum Performance for Endurance Athletes by Ben Greenfield
The Low Carbohydrate Diet for Triathletes: Official Nutrition Guide to Optimum Performance for Endurance Athletes

Ben Greenfield

The Low Carbohydrate Diet for Triathletes: Official Nutrition Guide to Optimum Performance for Endurance Athletes

Ben Greenfield

88 pages digital 2011

1 edition

medium-paced
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Re-Invent Your Body, Health & PerformanceWe've been brainwashed into believing that endurance athletes need carbohydrate in order to perform optimally.But nothing could be further from the truth.In this book, by triathlon coach, health blogger...

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