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194 pages • paperback • 1 edition
ISBN/UID: 9781646117390
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 14 Apr 2020
Description
Increase energy, relieve stress, find balance--yogic breathing for every level Pranayama, translated as the extension of one's life force, can help you improve focus, relieve stress, and deepen your yoga practice--simply through breathing. Essenti...
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194 pages • paperback
ISBN/UID: 9781646117390
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 14 Apr 2020
Description
Increase energy, relieve stress, find balance--yogic breathing for every level Pranayama, translated as the extension of one's life force, can help you improve focus, relieve stress, and deepen your yoga practice--simply through breathing. Essenti...