Overcoming Depression: A Cognitive Therapy Approach by M. Jane Yates, Arthur Freeman, Mark Gilson

Overcoming Depression: A Cognitive Therapy Approach

M. Jane Yates, Arthur Freeman, Mark Gilson

198 pages first pub 2009 (view editions)

psychology informative medium-paced
Powered by AI (Beta)
Loading...

Description

This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...