Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon by Scott Douglas, Mark Coogan

Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon

Scott Douglas, Mark Coogan

272 pages • paperback

2 editions

medium-paced
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Coach Coogan has excelled in running as both an athlete and coach, producing numerous Olympic and champion runners. His success is founded in his belief that long-term running success is impossible if you're not training and racing in the right e...

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