The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being by Robyn L. Gobin

The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being

Robyn L. Gobin

4 hours, 51 minutes • first pub 2019 (view editions)

nonfiction health psychology self help informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

Real self-care practices to enrich every part of your lifePicture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions...

Read more

Community Reviews

Loading...

Content Warnings

Loading...