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Book Information
276 pages • hardcover • first pub 2023 • 10 editions
ISBN/UID: 9780593578896
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: 10 Jan 2023
Description
A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss during menopause and perimenopause—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife.“I haven’t changed my die...
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Content Warnings
276 pages • hardcover • 2023
ISBN/UID: 9780593578896
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: 10 Jan 2023
Description
A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss during menopause and perimenopause—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife.“I haven’t changed my die...
Community Reviews
Content Warnings