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Book Information
128 pages • paperback • 2 editions
ISBN/UID: 9780809254545
Format: Paperback
Language: English
Publisher: McGraw-Hill Education
Edition Pub Date: 22 Mar 1984
Description
This book puts an end to the drudgery of merely counting laps by showing you how to create your own individual fitness program--and have fun doing it Learn how to: Determine your own fitness level Choose an appropriate training program and build...
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Content Warnings
128 pages • paperback
ISBN/UID: 9780809254545
Format: Paperback
Language: English
Publisher: McGraw-Hill Education
Edition Pub Date: 22 Mar 1984
Description
This book puts an end to the drudgery of merely counting laps by showing you how to create your own individual fitness program--and have fun doing it Learn how to: Determine your own fitness level Choose an appropriate training program and build...
Community Reviews
Content Warnings