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Book Information
208 pages • paperback • first pub 2020 • 2 editions
ISBN/UID: 9781632172945
Format: Paperback
Language: English
Publisher: Sasquatch Books
Edition Pub Date: 01 Dec 2020
Description
A nutritionist explains how to practice mindful eating for improved health, calm, and reaching your healthiest weight. Forget counting calories, strict portion control, and restrictive diet plans. Say goodbye to yo-yo dieting forever. Eating a san...
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Content Warnings
208 pages • paperback • 2020
ISBN/UID: 9781632172945
Format: Paperback
Language: English
Publisher: Sasquatch Books
Edition Pub Date: 01 Dec 2020
Description
A nutritionist explains how to practice mindful eating for improved health, calm, and reaching your healthiest weight. Forget counting calories, strict portion control, and restrictive diet plans. Say goodbye to yo-yo dieting forever. Eating a san...
Community Reviews
Content Warnings