Learn Yoga in a Weekend by Sivananda Yoga Vedanta Centre

Learn Yoga in a Weekend

Sivananda Yoga Vedanta Centre

96 pages paperback 1996

1 edition

informative medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Learn Yoga in a Weekend provides a clear, simple introduction to this enormously popular and well-established discipline. Both the theory and basic postures are explained and demystified, and a basic routine is outlined which the beginner can cont...

Show More

Community Reviews

Loading...

Content Warnings

Loading...