How To Stubbornly Refuse To Make Yourself Miserable About Anything, Yes Anything by Albert Ellis

How To Stubbornly Refuse To Make Yourself Miserable About Anything, Yes Anything

Albert Ellis

215 pages • 2000

12 editions

nonfiction psychology self help challenging informative reflective slow-paced
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Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness.

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