The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy by Chris Irons

The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy

Chris Irons

448 pages 2019

2 editions

informative inspiring medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising ...

Show More

Community Reviews

Loading...

Content Warnings

Loading...