The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness by Lani Muelrath

The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness

Lani Muelrath

320 pages digital 2017

2 editions

nonfiction self help informative inspiring slow-paced
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Discover how to shed old thinking patterns--and live more joyfully with food.Are you ready to get to the roots of your challenges around food--whether it's gratuitous snacking, compulsive or emotional eating, indulging cravings, overeating, or oth...

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