Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! by Megan Anna Neff | The StoryGraph

Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! by Megan Anna Neff

Browse Similar Books

View Question Bank

Read With Others

Start a Readalong

Start a Buddy Read

Book Information

Report Missing/Incorrect Information

Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! Audiobook edition

Megan Anna Neff

5h 20m • audio • first pub 2024 • 6 editions

nonfiction psychology self help challenging informative reflective medium-paced

Powered by AI (Beta)

Description

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.When yo...

Community Reviews

Content Warnings

add to favorites

mark as owned

More Options

add to favorites

Browse Similar Books

View Question Bank

Read With Others

Start a Readalong

Start a Buddy Read

Book Information

Report Missing/Incorrect Information

Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! by Megan Anna Neff

Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!

Megan Anna Neff

Audiobook edition 5h 20m • audio • 2024

nonfiction psychology self help challenging informative reflective medium-paced

add to favorites

mark as owned

More Options

add to favorites

Browse Similar Books

View Question Bank

Read With Others

Start a Readalong

Start a Buddy Read

Book Information

Report Missing/Incorrect Information

Powered by AI (Beta)

Description

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.When yo...

Community Reviews

Content Warnings