Nutrition: A Beginner's Guide by Sarah Brewer

Oneworld Beginners' Guides

Nutrition: A Beginner's Guide

Sarah Brewer

248 pages 2012

2 editions

informative medium-paced
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A no-nonsense guide to the science of what we eat and how to make nutrition work for youShocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never bee...

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