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20 pages • first pub 2024 (view editions) user-added
ISBN/UID: 9781797215235
Format: Hardcover
Language: English
Publisher: Chronicle Books
Edition Pub Date: 01 October 2024
Description
When you feel wound up, how do you get the knots out? Follow along to unwind the tangled mess of ups, downs, and loop the loops and find the way back to calm. With this book in hand, take a moment to pause, take a deep breath, and practice mindful...
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20 pages • first pub 2024 (view editions) user-added
ISBN/UID: 9781797215235
Format: Hardcover
Language: English
Publisher: Chronicle Books
Edition Pub Date: 01 October 2024
Description
When you feel wound up, how do you get the knots out? Follow along to unwind the tangled mess of ups, downs, and loop the loops and find the way back to calm. With this book in hand, take a moment to pause, take a deep breath, and practice mindful...
Community Reviews
Content Warnings