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165 pages • missing pub info (view editions)
ISBN/UID: 9780828906692
Format: Paperback
Language: English
Publisher: Penguin Books
Edition Pub Date: Not specified
Description
The author of Fitness After 50 and Dynastride! now expands her physical fitness program to include exercises for twenty-one different body parts. Photographs, the latest aging research and Elaine LaLanne's own example will have older men and women...
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Content Warnings
165 pages • missing pub info (view editions)
ISBN/UID: 9780828906692
Format: Paperback
Language: English
Publisher: Penguin Books
Edition Pub Date: Not specified
Description
The author of Fitness After 50 and Dynastride! now expands her physical fitness program to include exercises for twenty-one different body parts. Photographs, the latest aging research and Elaine LaLanne's own example will have older men and women...
Community Reviews
Content Warnings