Mindfulness: Living in the Moment Living in the Breath by Amit Ray

Mindfulness: Living in the Moment Living in the Breath

Amit Ray

162 pages paperback 2015

2 editions

nonfiction self help informative inspiring slow-paced
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Living in the moment - living in the breath is the foundation of mindfulness. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peac...

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