COMO HACER QUE TE PASEN COSAS BUENAS by Marian Rojas Estapé

COMO HACER QUE TE PASEN COSAS BUENAS

Marian Rojas Estapé

231 pages • paperback

18 editions

nonfiction self help informative inspiring reflective medium-paced
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For those in pursuit of a better life, psychiatrist Marian Rojas Estap presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions, and being aware of your responses to stressors can give you ...

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