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COMO HACER QUE TE PASEN COSAS BUENAS by Marian Rojas Estapé

COMO HACER QUE TE PASEN COSAS BUENAS

Marian Rojas Estapé

231 pages paperback

18 editions

nonfiction self help informative inspiring reflective medium-paced
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Description

For those in pursuit of a better life, psychiatrist Marian Rojas Estap presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions, and being aware of your responses to stressors can give you ...

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