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Book Information
258 pages • digital • first pub 2023 • 2 editions
ISBN/UID: None
Format: Digital
Language: English
Publisher: The Experiment
Edition Pub Date: 27 Jun 2023
Description
transform the way you think about food--and no longer fear calories and carbspractice moderate exercise, stay hydrated, and get plenty of sleepdevelop awareness about how you feel, with journaling promptsaccept your body, choose a realistic weight...
Community Reviews
Content Warnings
258 pages • digital • 2023
ISBN/UID: None
Format: Digital
Language: English
Publisher: The Experiment
Edition Pub Date: 27 Jun 2023
Description
transform the way you think about food--and no longer fear calories and carbspractice moderate exercise, stay hydrated, and get plenty of sleepdevelop awareness about how you feel, with journaling promptsaccept your body, choose a realistic weight...
Community Reviews
Content Warnings