A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers by Pema Chödrön, Norman Fischer, Rod Meade Sperry, Thích Nhất Hạnh, Shambhala Sun

A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

Pema Chödrön, Norman Fischer, Rod Meade Sperry, Thích Nhất Hạnh, Shambhala Sun

320 pages • 2014

1 edition

nonfiction religion informative reflective relaxing slow-paced
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Description

A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg.As countless meditators have lea...

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