Taking the Leap: Freeing Ourselves from Old Habits and Fears by Pema Chödrön

Taking the Leap: Freeing Ourselves from Old Habits and Fears

Pema Chödrön

111 pages paperback 2009

9 editions

nonfiction self help reflective medium-paced
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Best-seller Pema Chödrön draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize t...

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