Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon by Danny Dreyer
Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

Danny Dreyer

Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

Danny Dreyer with Katherine Dreyer

403 pages digital 2012

3 editions

nonfiction health sports informative medium-paced
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From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.Injury among marathoners is between 80 and 90 percent. Most marathon books and training programs focus primarily on building stam...

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