Zen Jiu Jitsu - Over 40 by Oliver Staark

Zen Jiu Jitsu - Over 40

Oliver Staark

88 pages 2013

2 editions

informative medium-paced
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From Amazon.com:Over 40 and training in BJJ? Zen now offers New concepts that will change the way you think and train instantlyAn Easy and Accessible manual for the Over 40's from the Bestselling Zen Jiu Jitsu series!This is the book I wish I had ...

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