Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age by Suzanne Gilberg-Lenz

Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age

Suzanne Gilberg-Lenz

304 pages • missing pub info (view editions)

nonfiction health challenging informative medium-paced
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Description

The doctor known for her "Menopause Bootcamp" gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but th...

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