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Book Information
244 pages • hardcover • first pub 2005 • 7 editions
ISBN/UID: 9780976805403
Format: Hardcover
Language: English
Publisher: Aasgaard Co.
Edition Pub Date: 31 Dec 2005
Description
Starting Strength offers a unique approach to coaching barbell weight training and is written by experienced coaches and sports scientists who designed it specifically for training beginners. Learn how to effectively and safely coach the basic cor...
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Content Warnings
244 pages • hardcover • 2005
ISBN/UID: 9780976805403
Format: Hardcover
Language: English
Publisher: Aasgaard Co.
Edition Pub Date: 31 Dec 2005
Description
Starting Strength offers a unique approach to coaching barbell weight training and is written by experienced coaches and sports scientists who designed it specifically for training beginners. Learn how to effectively and safely coach the basic cor...
Community Reviews
Content Warnings