The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry by Loretta Graziano Breuning

The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry

Loretta Graziano Breuning

224 pages • first pub 2016 (view editions)

nonfiction psychology self help informative medium-paced
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Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how....

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