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384 pages • first pub 2014 (view editions)
ISBN/UID: 9785001957751
Format: Paperback
Language: Russian
Publisher: Манн, Иванов, Фербер
Edition Pub Date: Not specified
Description
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned...
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Content Warnings
384 pages • first pub 2014 (view editions)
ISBN/UID: 9785001957751
Format: Paperback
Language: Russian
Publisher: Манн, Иванов, Фербер
Edition Pub Date: Not specified
Description
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned...
Community Reviews
Content Warnings