Take a photo of a barcode or cover
224 pages • first pub 2012 (view editions)
ISBN/UID: 9780857830432
Format: Paperback
Language: English
Publisher: Kyle Books
Edition Pub Date: Not specified
Description
Yoga for Life is aimed specifically at anyone over 40 looking for a yoga practice suited to mid-life and beyond. Showing why yoga is so important for you as you age-strengthening bones, balancing hormones and even helping with mild depression-Jose...
Community Reviews
Content Warnings
224 pages • first pub 2012 (view editions)
ISBN/UID: 9780857830432
Format: Paperback
Language: English
Publisher: Kyle Books
Edition Pub Date: Not specified
Description
Yoga for Life is aimed specifically at anyone over 40 looking for a yoga practice suited to mid-life and beyond. Showing why yoga is so important for you as you age-strengthening bones, balancing hormones and even helping with mild depression-Jose...
Community Reviews
Content Warnings