Jose Silva's Guide to Mental Training for Fitness and Sports: Think and Grow Fit by Ed Bernd Jr, Jose Silva

Jose Silva's Guide to Mental Training for Fitness and Sports: Think and Grow Fit

Ed Bernd Jr, Jose Silva

332 pages missing pub info (view editions)

nonfiction psychology sports informative medium-paced
Powered by AI (Beta)
Loading...

Description

Research has shown conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as when you practice physically. When you combine physical and mental practice, your results are far greater. No...

Read more

Community Reviews

Loading...

Content Warnings

Loading...