Unfuck Your Anxiety by Faith G. Harper

5-Minute Therapy

Unfuck Your Anxiety

Faith G. Harper

128 pages digital 2021

4 editions

nonfiction health psychology self help informative fast-paced
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling,...

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