The Women's Health Big Book of Exercises:\xa0Four Weeks to a Leaner, Sexier, Healthier YOU! by Adam Campbell

The Women's Health Big Book of Exercises:\xa0Four Weeks to a Leaner, Sexier, Healthier YOU!

Adam Campbell

464 pages digital 2009

3 editions

nonfiction health reference informative inspiring slow-paced
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More than 100 core exercises! You'll never run out of ways to sculpt your abs. 74 biceps, triceps, and forearm exercises: Tone your arms faster than ever before. 64 chest exercises, to burn more calories and even help give your boso...

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