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How to Deal with Anger: A 5-step, CBT-based plan for managing anger and overcoming frustration

Current edition
How to Deal with Anger: A 5-step, CBT-based plan for managing anger and overcoming frustration by Isabel Clarke

How to Deal with Anger: A 5-step, CBT-based plan for managing anger and overcoming frustration

Isabel Clarke

256 pages • 2016

user-added

nonfiction self help informative medium-paced
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How to Deal with Anger by Isabel Clarke

How to Deal with Anger

Isabel Clarke

256 pages

nonfiction self help informative medium-paced