Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis by Sarah Wernick, Miriam E. Nelson

Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis

Sarah Wernick, Miriam E. Nelson with Wendy Wray (Illustrator)

missing page info Add in missing page information • first pub 2000 (view editions)

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Based on the latest scientific information, and including up-to-the-minute practical advice on the best nutrition, exercise, and medication, this guide "shatters all the crippling myths we have inherited about the inevitability of weakness, deteri...

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